[Sautéed Potato Chips with Bell Peppers]_Method of Making_Methods
The method of frying potato chips with bell peppers is very simple. We peel the potatoes, deseed the bell peppers, and then dewater the potatoes. After the potatoes are removed, heat the pan, and pour the bell peppers.After a few minutes, add potatoes to stir fry, and finally add raw soy sauce, salt and other seasonings to the pan. Everyone does not hinder trying the method of making potatoes with bell peppers.
The practice of fried potato chips with bell pepper.
1. Peel the potatoes, peel the bell peppers, and wash and slice them for later use.
2. Heat the pan and put some oil.
3. Add potato chips and stir fry for 2 minutes, spray with water for 1 minute.
4. Add the bell peppers and stir fry, season with salt, MSG and soy sauce.
5. Simply stir fry and get out of the pot.
The nutritional value of fried potato chips with bell peppers1. The fruits of bell peppers are extremely rich in nutrients. Its vitamin C content is higher than that of eggplants and tomatoes, ranking first in vegetables.
2, bell pepper contains fragrant and spicy capsaicin, which can increase appetite, help digestion, and prevent constipation.
For people with frequent constipation, you can eat more.
3. Potato chips are a potential starch that can quickly replenish energy and prevent high blood pressure.
What to pay attention to fried potato chips with bell pepper 1, potato chips are relatively difficult to fry soft, so be sure to add a lid for one minute, the armor makes the potatoes easier to ripen.
If you want to cook quickly, you can change the potato chips to shredded potatoes.
2, bell pepper is relatively easy to cook, and the bell pepper eats its crispy texture, so do not fry for too long.
3, vitamin C in bell peppers, when preparing, pay attention to grasp the heat, should be fired quickly, not too long, so as not to lose too much vitamin C.
4. As for the seasoning, soy sauce is used for blending, so the ratio of salt to soy sauce should be well grasped.