[Efficacy of canned hawthorn]_Benefits_Premise

[Efficacy of canned hawthorn]_Benefits_Premise

Canned hawthorn is much more delicious than eating hawthorn directly, because canned hawthorn is sweet, particularly soft, and very convenient without seeds. In fact, we can also make canned hawthorn at home. We are making hawthorn.When canning, you can cook the hawthorn first, then put it in the fried sugar, and add some water to make it. So can the hawthorn have some effects?

Hawthorn is a kind of fruit medicine. From the perspective of traditional Chinese medicine, hawthorn can digest food, accumulate qi, promote blood circulation and remove blood stasis.

It can treat digestion of various dietary stagnation, especially foods such as greasy meat, and it can also treat various congestion and pain.

Hawthorn contains citrate, malic acid, ascorbic acid, sugar and protein, glucose and other nutrients, which can lower blood pressure and promote digestion and absorption.

Hawthorn can also strengthen the heart, lower blood pressure, and anti-arrhythmia, lower blood lipids, anti-arteriosclerosis, and lower blood lipids.

Reminder: Because canned hawthorn is added with crushed sugar during the brewing process, it can not be eaten by people with diabetes.

Canned hawthorn treats sluggish meat, indigestion, infantile dysentery, bacterial dysentery, enteritis, postpartum abdominal pain, dysmenorrhea, hyperlipidemia, hypertension, coronary heart disease, ascariasis and other symptoms.

Hawthorn contains d-catechin and flavonoid vitexin, which has anti-aging and alternative anti-cancer effects.

Eating canned hawthorn in the elderly can enhance appetite, improve sleep, maintain constant bone and blood calcium, prevent atherosclerosis, and prolong life. Therefore, hawthorn is known as “longevity food”.

Hawthorn can significantly reduce serum hypertension and triglycerides, and effectively correct atherosclerosis; Hawthorn can increase myocardial contractility, increase cardiac output, expand coronary blood vessels, increase coronary blood flow, and reduce myocardial oxygen consumption, etc.It plays a role in strengthening the heart and preventing angina pectoris. The total flavonoids in hawthorn have the effect of dilating blood vessels and lastingly lowering blood pressure.

Hawthorn is rich in nutrients, and iron and calcium are the first in fruits.

In addition to protein, trace, residual and calcium, phosphorus, potassium, iron and other minerals, Xinglong Red Fruit also contains rich carotene, thiamine, riboflavin, niacin, ascorbic acid and other vitamins.

Contains red pigment and pectin for easy storage and processing

Semir Apparel (002563): Main Business Maintains Rapid Growth, Quarterly Report Performance Exceeds Expectations

Semir Apparel (002563): Main Business Maintains Rapid Growth, Quarterly Report Performance Exceeds Expectations

The company announced the 2019 first quarter report, operating income 41.

180,000 yuan, an increase of 63 in ten years.

90%, net profit attributable to mother 3.

47 ppm, an increase of 11 years.

06%.

Initial income is 0.

13 yuan.

Consolidation We expect that about half of the company’s first-quarter operating income growth will come from Kidiliz’s consolidation, and the other half will come from large 合肥夜网 children’s and casual wear businesses. Among them, children’s wear is expected to continue to grow at a high rate, and casual wear will continue to recover.

In addition, the e-commerce business is expected to continue its high growth last year.

Kidiliz’s consolidation has lowered the company’s net profit growth to a certain extent. Kidiliz was in a distorted state before the acquisition, which disturbed the company’s performance in the short term. However, in the medium and long term, with the gradual emergence of the comprehensive effect, Kidiliz may turn a profit in the future.

Inventory turnover days increased, operating cash flow slightly changed. The company’s inventory turnover days in the first quarter were 159 days, compared with 142 days in the same period of the previous year. They were mainly consolidated by Kidiliz, including the company’s advance stocking. Due to the increase in inventory, but compared with 2018In the fourth quarter, the absolute amount of inventory declined.

The company’s net operating cash flow was -33.34 million yuan in the first quarter, compared with the same period last year3.

77 ppm, mainly due to payments to employees and cash payments for employees was 5 in the first quarter.

44 trillion, compared with 2 in the same period last year.

91 ppm, a significant increase, and also related to a significant increase in advances due to advance stocking.

It is expected that the adverse factors will be reduced and the net operating cash flow will start to improve in the second quarter.

EPS for 2019-2021 are expected to be 0.

72 yuan / share, 0.

87 yuan / share, 1.

02 yuan / share We are optimistic about the company’s performance to maintain rapid growth, the children’s clothing industry has a high degree of prosperity, the company’s leader is solid, multi-brands are steadily advancing, and the casual wear reform effect is gradually showing a recovery growth. Although Kidiliz still cannot make up for the short term,For the better, the company’s overall comprehensive competitive advantage continues to emerge.

The current price corresponds to only 15 in 2019.

5 times, with reference to the company’s average price-earnings ratio in the past three years, maintaining the company in August 2019.

5 times price-earnings ratio, reasonable value 13.

32 yuan / share, maintaining the “overweight” rating.

Risks suggesting a downturn in terminal sales; inventory depreciation risk; French companies risk poor management after investment;

[Can Ejiao be eaten often]_Ejiao_Benefits_Necessary

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Ningbo Huaxiang (002048) 2019 Third Quarterly Report Review: Quarterly Report Meets Expected Profit Quality High

Ningbo Huaxiang (002048) 2019 Third Quarterly Report Review: Quarterly Report Meets Expected Profit Quality High

Core Views The company achieved revenue 42 in the third quarter of 2019.

1 ‰, +11 a year.

5%; net profit attributable to mother 2.

5 ‰, +22 a year.

3%, in line with our expectations.

The company’s first three quarter results maintained rapid growth, mainly due to the higher than expected net profit contribution from the hot-formed metal parts business. At the same time, the overseas subsidiary Germany Huaxiang reduced losses as planned.Entering a new growth period, raising the EPS forecast for 2019/20/21 to 1.

45/1.

74/1.

99 yuan, giving the company an estimate of 15 times PE in 2019 with a target price of 21.

8 yuan, maintain “Buy” rating.

   The company’s third quarter 2019 results are in line with expectations.

The company achieved revenue of 42 in the third quarter of 2019.

1 ‰, +11 a year.

5%; net profit attributable to mother 2.

5 ‰, +22 a year.

3%, generally in line with our expectations.

The company achieved revenue of 117 in the first three quarters of 2019.

4 ‰, +9 for ten years.

33%; net profit attributable to mother 6.

700 million, +32 a year.

89%.

The company achieved contrarian growth between its operating income and the return of its parent net profit, mainly due to the company’s new projects in Changchun Huaxiang’s hot-formed metal structural parts, which have been put into production successively, and climbed smoothly; the subsidiary, Germany’s Huaxiang, reduced losses as planned.

  In the third quarter, the company’s operating efficiency improved, with a gross profit margin of 22%, an increase of 0 from the previous quarter.

6pcts; total cost rate is 11.

7%, a decrease of 1pcts from the previous month.

   2019 will continue to benefit from the Volkswagen new model cycle.

FAW-Volkswagen and Shanghai Volkswagen are the company’s largest customers. In 2018, the company’s initialization of these OEMs accounted for 30% of the total operating income.

2%.

In 2018, FAW-Volkswagen and Shanghai Volkswagen strongly launched a new round 杭州夜网论坛 of product cycles. Among them, FAW-Volkswagen’s 2018 and 2019 Bora, Tange, Tan Yue, Sagitar and Magotan and other “explosive” new models have been listed. The company mainly supports the above models.Parts and components such as interior and exterior trim parts and body structure parts.

In the first three quarters of 2019, the company’s gradually operating net cash flow was 10.

8.3 billion; the company is expected to continue to benefit from the volume of the entire Volkswagen model in the fourth quarter, and the performance promotion will continue to exert its strength.

   The thermoforming project increased its performance, and German Huaxiang continued to reduce losses.

From January to June 2019, the nine thermoforming production lines of the subsidiary Changchun Huaxiang successively mass-produced, capital expenditures were basically completed, and a new replacement cycle began.

Changchun Huaxiang’s hot-formed metal parts are expected to contribute about 1.2 billion US dollars in additional revenue, and most of the products of hot-formed metal parts will be welded with cold stamped parts to complete the assembly of supporting customers, and the profit level will be fully improved, and the investment dessert period will begin.

  In 2018, the company established a special team to strengthen the management of Huaxiang in Germany; in the first half of 2019, the allowance of Huaxiang in Germany decreased by about 0.

300 million.

The company’s semi-annual report shows that the company plans to speed up its overseas business to reverse the pace of losses, and will actively carry out “reorganization”, “sale” and “replacement” schemes without affecting the replacement of the OEM supporting relationship and the global supporting corporate strategy.Reverse the distorted passive situation overseas as soon as possible.

   Risk factors: Automotive consumption is less than expected; raw material prices are rising; overseas business turns losses into less than expected.   Investment suggestion: The company’s contribution to the profit of hot-formed metal parts in the first three quarters exceeded expectations. The subsidiary Huaxiang of Germany is expected to continue to reduce losses and raise its EPS forecast for 2019/20/21 to 1.

45/1.

74/1.

99 yuan (previous forecast was 1.

36/1.

65/1.

84 yuan).

The company’s products are globally competitive, supporting high-quality customers such as Volkswagen, Mercedes-Benz and BMW; the new business of hot-formed metal parts production lines has gradually reached production and began to contribute performance; the German subsidiary continued to reduce losses and operated well, giving the company 15 times 2019PE estimate, target price 21.

8 yuan, maintain “Buy” rating.

Qianhe Flavor Industry (603027): Zero Addition Differential Positioning Expects National Expansion Expected

Qianhe Flavor Industry (603027): Zero Addition Differential Positioning Expects National Expansion Expected

Core point of view: The growth potential of the condiment industry. The certainty emphasizes that the condiment industry is highly stable, less affected by economic changes, and continues to benefit from the growth of the catering market and the trend of price increases in consumption upgrades.

The overall size of the Chinese condiment market has reached 3,097.

4 billion yuan, an annual growth rate of 8.

9%, the market is still rarely scattered, the retail channel CR5 is about 20%, leading companies still have a lot of room to increase market share.

  The zero-add differentiation has a clear positioning, and growth and profitability highlight the company’s caramel color and other food additive business. It is logical to transform the condiment business. In 2008, in some of the first zero-add seasoning products, positioning mid-to-high-end, and avoiding direct price competition with giants.

In 2018, the company’s non-net profit realized a growth of nearly 20%, and the gross profit margin and net profit margin reached 45.

74% and 22.

53%, showing a steady and rising trend, ROE has remained stable at about 13% in the past 5 years, and the company’s product structure has been further optimized (the proportion of low-margin caramel color has decreased, and the proportion of high-margin condiments has increased), and the level of 四川耍耍网 profitabilityThere is still room for improvement.

  National expansion and catering e-commerce channel volume has become a new aspect. The company has sufficient production capacity and waits for sales volume.

More than 50% of the company’s current sales revenue still comes from the Southwest, and the future national expansion effect is worth looking forward to.

In terms of catering channels, the company’s catering channel revenue accounted for less than 6% in 2017, and Haitian was about 60%.

The company has reached direct supply cooperation with Beijing Xibei and Meizhou Dongpo, and has established a catering business department. It is the first to explore the catering markets in North China, Central China, and South China.product line.

In terms of e-commerce, the company currently owns Tmall and JD.com flagship stores and 南宁桑拿 has settled in Tmall supermarkets. In 2018, the company’s e-commerce sales revenue was 0.

7.4 billion US dollars, accounting for about 7% of the company’s total revenue, maintaining a high growth rate.

  Investment proposal is expected to realize the company’s operating income in 2019-202113.

05, 15.

59, 18.

21 ppm, an increase of 22 each year.

50, 19.

42, 16.

85%, net profit attributable to mothers2.

19, 2.

72, 3.

34 trillion, with annual growth of -8.

91, 24.

22, 23.

00% (Excluding the revenue impact of the transfer of subsidiaries in 2018, a further increase of 27 in 19.
.

49%), corresponding to 2019-2021 EPS is 0.

48, 0.

59, 0.

73 yuan, the current price corresponding to PE multiples 41, 33, 27 times, maintaining the “recommended” level.

Shengda Resources (000603): A Silver Leader with High Growth

Shengda Resources (000603): A Silver Leader with High Growth
Thick accumulation: stable operation and steady growth in performance.The company has been steadily steadily, benefiting from the higher silver grade, and despite the obvious precious metal price cycle impact, it still maintains a net profit margin level of more than 20%; and has always maintained a reduced yield.Through asset integration and merger and reorganization, the company’s silver content in its mineral products has increased from more than 100 tons to about 400 tons. Thin hair: The endogenous growth parallels the extensional expansion, consolidating the company’s silver leader position.The company has 6 mining subsidiaries, with abundant mineral resources reserves and high grades, silver resources reserves are near cracks, and the resource advantages are obvious. Specifically: 1) Yindu Mining, a “stabilizer” for performance growth: Design and selection capacity 90 Preliminary, The static service life is more than 10 years, and gradually Dongsheng Mining will be used as Yindu Mining’s sub-mining area, and the planned mining and production capacity will reach 25; 2) Everbright Mining, the full selection of production plants will be put into operation, and the profitability will gradually increase./ Yu, officially mined in 2017; 3) Chifeng Jindu, with Baiyin Chagan mining right, Shidi mining right, Shidi peripheral exploration right, official land exploration right, design mining and selection capacity 30 alternatives / year;Jinshan Mining, the main 夜来香体验网 growth point of the company’s performance, has a resource reserve of more than 3,700 tons, with a current mining capacity of 48, which is expected to expand to the 1990s by the end of June 2020; 5) Deyun Mining, which holds silver in Bayanbaoleg DistrictThe exploration area for polymetallic mineral exploration rights, with 946 metal tons of silver resources, has also become the growth point of the company’s future performance. Two-wheel drive: Acquired Jinye Environmental Protection, sounded the first shot of “urban mines”.Jinye environmental protection military resources comprehensive recycling business, the industry development prospects are broad, the project plans 20 tons / year heavy metal sludge (solid hazardous waste) and 17 tons / year rock wool production capacity, completed in two phases, the first phase is expected 杭州品茶夜网 to 2020Put into production. The upward trend of gold has not changed, the gold-to-silver ratio has remained at a high level, and the same rise in silver prices has also led to excessive gains.1) Affected by the new crown virus, the short-term downward pressure on the global macro economy broke through, and the growth logic of the precious metals sector swayed to the first stage (the fall in government bond yields drives the downward trend in real yields); 2) Taking history as a guide, “risk aversion + economic weakening expectationsDriving the price of precious metals upwards, the precious metals sector is expected to obtain excess returns; 3) From the perspective of financial attributes, the price of gold and silver has the same characteristics of rising and falling. More importantly, the current gold-silver ratio is 88, which is a historical high.With down-kind kinetic energy, silver’s over-budgeting characteristics are remarkable. Investment suggestion: The company adopts the development strategy of “primary mineral resources + urban mine resources”: the existing company’s mining and processing capacity is close to 200 tons, and the prospective mining and processing capacity will reach 285 tons, and the silver content may increase from more than 200 to 400 tonsThe growth attribute is outstanding. At the same time, the company is estimated to be relatively low in the industry and history. It is estimated that the advantages are prominent and the safety cushion is sufficient.Assuming silver prices are 3926/4908/5398 yuan / kg in 2019-2021, the net profit attributable to mothers is expected to be 4 in 2019/2020/2021.6/5.7/7.9 trillion, the corresponding EPS is 0.67/0.83/1.14 yuan, the current expected corresponding PE estimates are 21X / 17X / 12X.Maintain “Buy” rating. Risk reminder: the risk of macroeconomic fluctuations; the risk of downward movements in core product prices; the risk of changes in related industrial policies; the risk that the project progress is less than expected.

[The practice of Yuancong]_ Yuancong_how to do_how to do

[The practice of Yuancong]_ Yuancong_how to do_how to do

The spring onion is actually onion. We are all familiar with onions, because these ingredients are actually edible in life, and there are many ways for onions, such as onion with fungus or fried pork liver with onions.Is more common.

First, the practice of mixing onions with fungus 1.

Soak black fungus in cold water for half a day, clean it, tear it into small flowers, simmer it in a boiling water pot, remove the cold boiling water, and drain the water for use. 2

Onion slices 3.

Coriander cut into spare 4.

Mix the above ingredients, add salt, soy sauce, sugar, vinegar and sesame oil and mix well.

The pork liver was repeatedly washed under the faucet until there was no blood water, and then soaked in clean water for half an hour, removed and cut to about 0.

5CM sheet, and then rinse repeatedly with water until there is no blood 2.

Boil a pot of water, put the cut pork liver into the water, and immediately drain it with a colander after simmering the water, and rinse it with cold water and drain it for use3.

Wash and peel the onion, cut into thick pieces, prepare a small bowl, put a small spoonful of starch, and add water to mix into water starch 4.

Heat the oil pan, add the oil, stir-fry the onion shreds until the flavor overflows, stir-fry the pork liver for a while, add cooking wine, old soy sauce, salt, sugar, chicken essence, stir well quickly, then mix with water starch and drizzle a little sesame oilIn the third pot, pig liver is rich in iron and phosphorus. It is an inedible raw material for hematopoietic. The protein, lecithin, and trace elements in pig liver are beneficial to the intellectual and physical development of children.

Pig liver is rich in vitamin A, which is often eaten in pig liver, which can gradually eliminate the ophthalmic cause.

According to recent medical research, pig liver has a variety of anti-cancer substances, such as vitamin c, selenium, etc., and the liver also has special anti-cancer and anti-fatigue substances. The liver is a nutrient organism and a detoxifying organism.The body continuously exerts its detoxification effect. After being metabolized by the liver, toxic substances and detoxification products can be excreted with the secretion of bile. Therefore, the normal liver itself is non-toxic and can be eaten with confidence.

[Under the milk recipe _ confinement under the milk _ under the milk side]

[Under the milk recipe _ confinement under the milk _ under the milk side]

In the past, some people thought that milk powder is more nutritious than breast milk, but it has been confirmed that breast milk contains many times more nutrients than milk powder. Many women are also willing to give breast milk to their babies in the postpartum period, hoping that the baby will have betterConstitution, although people’s material life is now constantly enriched, but many postpartum women will find that they do n’t have any milk for the baby during confinement. The baby is often hungry and crying.In my eyes, I was in a hurry. At this time, I was eager to breastfeed, hoping that my baby could eat the best breast milk. So, what kind of breastfeeding should I eat?

Lactating foods are as follows: peanuts can be used for spleen deficiency nausea, edema, leucorrhea in women, anemia and various bleeding disorders and cough due to dryness of the lungs, dry cough, cough, postpartum lactation and other complications.

Loofah: Loofah is a traditional Chinese medicinal material with a sweet and cold complexion. If there is breast secretion, there are lumps during milking, and when the milk is not secreted smoothly, the Chinese Medicine Association recommends that the loofah is cooked in a broth and you can startTo regulate the effects of breast qi and blood, lactation and appetizing phlegm.

茭 White: It is delicious and nutritious, and contains glucose, protein, vitamin B1, B2, vitamin C and many minerals.

Traditional Chinese medicine believes that the white nature is sweet and cold, has antipyretic, anti-thirst, diuretic and prolactin effects.

Now use glutinous rice, pork trotters, and co-boiled food for better prolactin effect.

Peas: Peas, also known as green beans, have a sweet taste, are rich in phosphorus, and contain about 400 mg of phosphorus per 100 grams.

Pea is good for urination, fluid, acne detoxification, diarrhea, and milk.

Green peas can be cooked lightly or mashed and squeezed with pea seedlings to squeeze juice.

Tofu: Tofu is good for qi, middle and health, moisturizing dryness, clearing heat and detoxifying.

It is also a prolactin food.

It can be boiled with tofu, brown sugar, and wine and boiled.

Soup: It is said that soup is enough to help milk.

You can choose different prolactin soup according to your mother’s taste, such as peanut stewed pig’s feet, catfish soup, yam stewed hen soup, steamed stewed black chicken soup, and rice stuffed egg flower soup.

But the mother should pay attention, do not put malted milk and other drinks containing malt, because it will cause milk back.

Black sesame: Black sesame is rich in a variety of amino acids necessary for the human body. With the participation of vitamin E and vitamin B1, it can accelerate the metabolic function of the human body. Iron and vitamin E in black sesame prevent anemia, activate brain cells, and eliminate blood vessels.An important component of the endothelium, the mother is well, and can naturally milk.

Lettuce: Lettuce is divided into leaves and stems, which are rich in various nutrients.

In addition to iron, other nutrients are higher in leaves than stems. Therefore, when eating lettuce, it is best not to discard the leaves without eating.

Lilium oleracea: Lilium oleracea is very rich in nutrients, and contains 14 protein per 100 grams of dry product.

1 gram, which is almost similar to animal meat.

In addition, it also contains a lot of vitamins B1, B2 and so on.

[What is the best chicken soup?]_ How to make_Procedures

[What is the best chicken soup?]_ How to make_Procedures

Many people prefer to drink chicken soup. Chicken soup has a good nourishing effect. It can play a certain role in preventing diseases and improving immunity. When cooking chicken soup, you can also add other auxiliary ingredients, so thatChicken soup not only tastes better, but its nutritional effects are also more obvious. For example, it can be made into mushroom soup with chicken stew, or yam soup with chicken stew, which have obvious health effects.

Ingredients for shiitake mushroom stewed chicken soup: 1 chicken (preferably native chicken), 10 shiitake mushrooms, ginger, spring onion, cooking wine, salt method 1. Wash the chicken thoroughly.

2. Soak shiitake mushrooms in warm water (about an hour or so) 3. Cut the chicken into cubes, pour into a large amount of cold water, boil it, and skim the float.

4. Add ginger slices and shallot segments.

5. Pour a small amount of cooking wine.

6. Pour in the water of the mushroom (note that there will be dirty sediment below, don’t pour it in together) 7. Add the mushroom that has been soaked.

8, boil over high heat, turn to low heat and simmer slowly for about an hour and a half.

9, until the chicken can easily penetrate with chopsticks, add salt to season.

Ingredients for yam stewed chicken soup: 1 farm chicken, 1 yam root, 1 wolfberry, green onion ginger, cooking wine, salt concentration 1, after the chicken is slaughtered, clean the abdominal cavity, chop into small pieces, wash the green onion ginger, ginger slices, and green onionsKnot.

2. Put the cut chicken into the pot, add enough cold water and boil.

3. Skim the foam.

4. Add one tablespoon of cooking wine.

5. Add ginger slices and shallots.

6. Turn to low heat after boiling, cover, and simmer for about 30 minutes.

(Because I use a cast iron pot, the stew soup is less time-consuming than ordinary pots, so use a casserole or other pot to stew the soup, to extend the stew time) 7. Peel the yam, cut into small pieces, add to the pot, continueCover and simmer for 10 minutes.

8. After the wolfberry is rinsed with water, open the lid and add. Continue to cover for 10 minutes. Open the lid and season with salt.

Ingredients for radish stewed chicken soup: 1/4 soil chicken, 300 g white radish, 30 g ginger, 1 shallot, 600 g water, 1 tsp salt, 1 tbsp rice wine.

Roast chicken chops small pieces, add hot water and blanch for 1 minute, then remove and reserve.

2.

Peel the white radish and cut the hob block, add hot water and blanch for 1 minute and remove it for future use.

3.

Ginger peeled and sliced; shallots cut into sections and set aside.

4.

Will practice 1?
Put all the ingredients, water and seasonings in 3 into the electric pot, press the “Cook” button, and cook until the switch jumps.

[How long does glutinous rice steam?]

[How long does glutinous rice steam?]

Glutinous rice chicken is a very famous dish in Cantonese style. Its method is relatively time-consuming and material-intensive. It can be regarded as a large dish. It is a very good choice for the leisure time or the visitor at home.

The glutinous rice chicken can actually be called lotus leaf chicken. Its great feature is that its outer layer is wrapped with lotus leaves. Therefore, the finished product will have the fragrance of lotus leaves. Therefore, lotus leaves will also absorb glutinous rice and organic ingredients.Excessive body oil will make the taste non-sticky and refreshing.

First, the main material of the method: one large fresh lotus leaf, the right amount of glutinous rice, the right amount of chicken, the right amount of ginkgo, chestnut, and cotton.

Seasoning: MSG, salt, chives, garlic, cooking oil, soy sauce flavor.

Production method: 1. First, soak the glutinous rice for about two hours, then take it out and dry it, put it into a steamer and steam it.

2. Cut the chicken into pieces, heat the edible oil and stir-fry the chicken, and take out the chicken after five minutes.

3. Add the diced chicken after the peppers and garlic are cooked, and then sauté the chicken completely, and add the right amount of MSG, salt, and chives at the same time.

Ginkgo and chestnut are first cooked in white water.

4. After preparing, take out the right amount of steamed glutinous rice, sandwich it with fried chicken, ginkgo and chestnut, add pepper, monosodium glutamate, salt, wrap the glutinous rice with lotus leaves, and use cotton thread for externalSo that the glutinous rice is completely wrapped in lotus leaves.

5. Finally, insert it on a small fire and steam. When the lotus leaf color becomes dark and the lotus leaf fragrance can be smelled, you can take it back.

Production method: Choose a large and fresh lotus leaf. Steam the glutinous rice completely. Wrap the glutinous rice into the lotus and steam over low heat until the flavor of the lotus leaf slowly penetrates into the glutinous rice.

Second, the nutritional value of glutinous rice chicken, nourishing Jiapin, glutinous rice is called B vitamins, can warm the spleen and stomach, and nourish the Qi.

The glutinous rice chicken made from lotus leaf is effective for hyperlipidemia, hypertension and obesity.

Third, suitable crowd 1, elderly, children, patients and other patients Pu Puhua dysfunction should not be eaten, diabetes, obesity, hyperlipidemia, patients with kidney disease try to eat less or not.

2, glutinous rice cakes, whether sweet or salty, have high levels of glucose and sodium, are overweight, have diabetes or other chronic diseases such as kidney disease, and hyperlipidemia should be moderated.

3. Patients with complications such as hot and humid phlegm and fire, fever, cough, yellow sputum, jaundice, bloating, and diabetes should not consume too much.