[Can Ganoderma lucidum water be added with honey]_ 石蜜 _Can be eaten together

I want to talk to each other, I will talk to each other, I will talk to each other, I will talk to you about it__ 鑳 以 悓 椋 憷 悧
铚傝湝涓嶄粎浠呭彲浠ユ粙琛ワ紝鍙堣兘娑﹁偤瑙f瘨锛岃€岀伒鑺濆叿鏈夋姉鑲跨槫锛屼績杩涙瘨绱犳仮澶嶇殑鏁堟灉锛屽娌荤枟蹇冭剳琛€绠$殑绯荤粺鎬х柧鐥呬互鍙婃姉琛拌€侊紝鎶楅櫎绁炵粡琛板急锛屾不鐤楅珮琛€鍘嬬硸灏跨梾鐨勯棶棰橈紝鏈夌潃寰堝ソ鐨勮皟鑺傚姛鏁堬紝鎵€浠ュ彲浠ユ惌閰嶅湪涓€璧凤紝鐏佃姖姘村姞This is a new version of a new version, which is made up by a new one. It ‘s a new one. It ‘s a new one. It ‘s a good one. It ‘s a good one.閮芥芥湁寰堝鐨勫姛鏁堛€傜伒鑺濆拰铚傝湝涓€璧峰悆鏈夋€庝箞濂藉缇庡鐨勬晥鏋溿€傝渹铚滄槸涓€绉嶅ぉ鐒剁殑婊嬪吇椋熷搧锛屾湁娑︾嚗瑙f瘨鐨勫姛鏁堛€傜伒鑺濇湁鎶楄偪鐦や綔鐢ㄣ€佷繚鑲濊В姣掍綔鐢ㄣ€佸蹇冭绠$郴缁熺殑浣滅敤銆佹姉琛拌€佷綔鐢ㄣ€佹姉绁炵粡琛板急浣滅敤銆佹不鐤楅珮琛€鍘嬨€佹不鐤楃硸灏跨梾銆佸鎱㈡€ф敮姘旂鐐?鏀皵绠″摦鍠樹綔鐢ㄣ€佹姉杩囨晱浣滅敤銆佺編瀹逛綔鐢ㄣ€備袱绉嶅拰璧峰悆娌℃湁姣掑壇浣滅敤锛屾湁缇庡鐨勫ソ澶勩€傜伒鑺濆拰铚傝湝椋熺敤鏂规硶锛氣憼鐏佃姖10鍏嬶紝铚傝湝20鍏嬨€傜伒鑺濆姞姘?00 姣  崌 Adopting upsetting?0 鍒 嗛 撓 庖 庯 男 史 哚 哝 幝 湝 20 鍏 嬶 纴 娓 ╅ ギ 浠 h 尪 Adopted sore?鍓傦紝闀挎湡鏈嶇敤锛屽叿鏈夎ˉ铏氬己韬紝瀹夌瀹氬織涔嬪姛鏁堛€傗憽鐏佃姖50鍏嬶紝绮閰?000 姣  崌 Adopted?0鍏嬨€傚皢鐏佃姖鍒囪杽鐗囷紝涓庤渹铚滀竴璧峰叆閰掞紝瀵嗗皝娴告场15–30澶╁悗鏈嶇敤銆傛瘡鏃ヤ袱娆★紝鏃ユ湇40姣崌锛岃兘娌荤枟鑳冪檶锛岃繕鑳界闄ら泙鏂戙€傚姛鏁堜綔鐢?銆佺伒鑺濆懗鐢樿嫤銆佹€у钩锛屽綊蹇冦€佽偤銆佽倽銆佽劸缁?鍙吇蹇冨畨绁烇紝瀵傝偤鐩婃皵锛岀悊姘斿寲娣ゃ€佹粙鑲濆仴鑴俱€備富娌昏櫄鍔充綋寮憋紝绁炵柌涔忓姏锛The manuscript of the town is the same as the one in the manuscript. What do you mean? A: The worms and the worms are so sturdy and sloppy?銆 互 銒 濆 殆 授 殑 殑 “阌 .5 chains, cross-linking, cross-linking, companionship, and awkward rudders, chopping keys, key, key, key, key, link, key, link, link, link, link, link, link, link, link, link, link, link, link, link, link, link, link, link, link, link, link, link, link, link, link, link, link, link, link, link, link, link, link, link, link, link, link鐨勫姛鏁堬紝鍙敤浜庡悇绉嶆參鎬х梾鎵€鑷寸殑闈㈣壊榛勮悗鍙婄敱浜庢皵琛€涓嶈冻鑰岃嚧鐨勯潰閮ㄥ厜娉Jie Yu?鐏佃姖鎵€鍚湁鏈洪敆鍙瀵间汉浣撲骇鐢熷苟婵€娲籒K缁嗚優鍜屽法鍣粏鑳炴椿鎬э紝鍙備笌鍏嶇柅璋冭 妭 銆?In the meantime, there are many links in the chain, and there are many ways to do it: the elder sister is set up; the sister is set up; the couple is set up;What are you going to do?鐏佃姖瀛㈠瓙绮夎兘姝㈣銆佹帓姣掋€佹姉姘с€?

[Don’t eat 8 kinds of food for dinner, don’t discuss the injuries!

[Don’t eat 8 kinds of food for dinner, don’t discuss the injuries!

Many people are busy working during the day, and breakfast and lunch are rushed to solve at will. After work, dinner has become the reason to “improve food”.

In fact, for three meals a day, the significance of dinner for health is very important, and there are some taboos to pay attention to. How to eat dinner is healthy, everyone must learn.

1: Dinner is inseparable from meat. Medical research shows that people who eat meat often at dinner have 2-3 times higher blood lipids than normal people.

Eating meat at dinner is more likely to cause harm to human health, especially to the elderly and those with high blood pressure and coronary heart disease.

Therefore, it is best to eat less meat for dinner, and to have a choice, mainly vegetarian meat, that is, cooked lean pork, lean beef, lean lamb, etc., and the amount is less than 50 grams.

2: Too much leftovers for dinner The old man is afraid of waste and always eats leftovers at night.

Statistics found that the onset of many pancreatitis, especially acute pancreatitis, is related to unhealthy eating habits, such as overeating, eating spoiled food, etc., especially leftover fish with high protein content, and the leftover meat can also cause deteriorationBacterial infections further exacerbate retinopathy.

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[Homemade practice of noodle soup]_How to make_How to make

TOWER collapse Fu Zhi Huang Jing Yue pulling Cha ょ stamp parent pot Dongcen TOWER Tuan Ho Tong Qian Xu pot How to pot?
灏忔椂鍊欐渶鍠滄鍚冨濡堢殑闈㈠槑杈炬堡锛岄暱澶т簡闈㈠槑杈炬堡鎴愪负涓€绉嶈蹇嗐€備竴娆″伓鐒剁殑鏈轰細锛屾垜涔熷浼氫簡瀹跺父鑷埗闈㈠槑杈炬堡銆傚叾瀹炶嚜闈㈠槑杈炬堡鍒堕潪甯哥畝鍗曘€傞鍏堝埌瓒呭競涔板ソ闈㈢矇銆侀浮铔嬨€佽タ绾㈡熆绛夐鏉愶紝濡傛灉鍠滄鍚冮潚鑿滐紝涔熷彲涔颁竴浜涜彍鍙跺鐨勮敩鑿溿€傛潗鏂欏噯澶囧氨缁悗锛岃鎴戜滑涓€璧峰鍋氬甯搁潰鍢庤揪姹わ紝鍥炲繂閭f堡銆備This is a detailed example of the use of hydrogen, as shown in the following table: “Fu”, “Fu”, “Fu”, “Fu”, “Fu”, “Fu”, “Fu”, “Fu”, “Fu”, “Fu”, “Fu”, “Fu,”嬶紝闈掕彍鍙跺仛娉曟暀鎮ㄨタ绾㈡熆鐤欑槱姹ゆ€庝箞鍋氾紝濡備綍鍋氳タ绾㈡熆鐤欑槱姹ゆ墠濂藉悆鍋氭硶锛?.鍙栦竴涓ぇ纰楋紝鏀惧叆閫傞噺闈㈢矇銆傛按榫欏ご寮€鍒版渶缁嗙殑姘存祦锛屾妸闈㈢鎷垮埌姘存祦涓嬪潎鍖€鍦版穻涓婂嚑绉掗挓鍚庡叧涓婃按锛岄潰绮夋簿姘村氨浼氭垚鍥紝鑰愬績鍦扮敤绛峰瓙鎶婇潰绮夋媽鎴愬ぇ灏忛€備腑鐨勯潰鐤欑槱銆傛媽濂藉悗灏辨嫧鍒颁竴杈癸紝涓嶈鎬ョ潃鍐嶅姞姘达紝绛夌‘瀹氱閲岄櫎浜嗘媽濂界殑闈㈢枡鐦╀互澶栧氨鏄共闈㈢矇锛岃€屾病鏈夋箍闈㈠洟鐨勬椂鍊欙紝鍐嶆穻涓€鐐圭偣姘撮噸澶嶄笂杩拌繃绋嬶紝鐩村埌鍏ㄩ儴鎷屽ソ銆?.娌圭儳鐑紝鏀惧叆瑗跨孩鏌垮潡锛屽嚭姹佸悗锛屽姞寮€姘达紝鍐嶇儳寮€鍚庡姞鍏ユ媽濂界殑闈㈢枡鐦╃叜鐔燂紝鍙互鍔犱竴鐐圭偣鐢熸娊锛屾渶鍚庢斁鍏ユ墦鏁g殑楦¤泲娑层€侀潚鑿滃彾鐣ョ叜锛屽姞鑳℃绮夈€佺洂鍜岄娌硅捣閿呫€備簩銆佸寳浜枡鐦╂堡鏉愭枡涓や釜楦¤泲鍋氭硶绗竴姝ワ細鑸€鍗婄闈㈠苟涓斿線閲屾拻涓€鐐圭洂(鎹鍙互鍔叉枟鐐?锛岀劧鍚庡線閲屼竴鐐圭偣鍦板€掑噳姘达紝鏈€濂芥槸鎵句釜灏忛搧鍕轰竴杈瑰€掍竴杈归『鏃堕拡鎼呮媽闈紝寰堥毦褰诲簳锛岀暀涓嬬偣闈㈣窡鍎挎病鍏崇郴锛屽悓鏃跺仛涓婁竴閿呭紑姘淬€傜浜屾锛氳タ绾㈡熆涓やLanjuan?嬪 嬬 潃 锷?鍒囨垚涓侊紝閾侀攨鐑х儹鏀炬补鏀惧鐒跺悗鎶婅タ绾㈡熆鐐掔儌鍚庢妸寮€姘村€掕繘閾侀攨锛屾牴鎹彛鍛Identify and supplement the line of play in the line of play (what is it, how does it change?)(鍒氭墠蹇樹簡涓€姝ワ紝閲嶈琛ュ厖锛氭按涓€寮€灏变笅鐤欑槱锛屾渶濂界敤鎵嬫拻鐫€涓?Quilting, fine gallium galloping, awards, awards, awards, awards, awards, awards, awards, awards, awards, awards, awards, awards, awards, awards, awards, awards, awards, awards, awards, awards, and awards.Fort Reading?Quitting  洓 姝 灓 灏 簏 珜 揜 纭 麗 獧 偾 灏 灏 偏偏 峏 峏 峦 糓 姮 ワ 奦 帲 槮 姘 炰 姰 導 姎 叾 尧 吕 琕 吕吕 姕銣 归 Chiang Canghao 濨 凕 投 銆 傜  抜 揀 : argon?!!涓夈€佽タ绾㈡熆楦¤泲鐤欑槱姹ゆ潗鏂?~ 4 浜 Calling 揉 懭 枡 氱 旸 Gong 璶 fine 3 trickle?What is it?What is the difference between silicon and silicon?What are you saying?What is it? Press the button?Huh?What are you going to do?/ 3 姹 ゅ 愩 愶 愶 閃 噺 噺 鎭 桶 1.What are you talking about?Huh?2.Di Luan Shuo Xiu Xiu; 钂 滃 ご 铡 faint.; 3.4; 4.楦¤泲纾曠牬鐩涘埌纰楅噷锛屾悈鎷屽潎鍖€;5.Admittedly, you will be able to read more and more information about the lawsuit, and you will be able to find out if you are in trouble or not.灏忕泦鏀惧湪姘撮緳澶翠笅锛屽悓鏃剁敤绛峰瓙蹇€熸悈鎷岀閲岀殑闈㈢矇锛屽敖鍙兘灏嗛潰鎷屾垚涓€涓 飾 鑺 谓 结 绫 冲 ぇ 灏 忕 殑 欑 槱 Adopted?What is the link between the sorrows and the sorrows 寃 璈 咈 咶 哶 Hoop (Juan Xiaobao reads and reads 鄴 焪 嫴 鍧?; 6. 鐑攨鍊掓补锛屾斁钂滐紝鍊掑叆鐣寗锛岀倰鍒扮◢鍑烘眮锛屽€掑叆娓呮按锛岀儳寮€;鏀惧叆闈掔摐鐗囷紝Upset, sorrowful, sorrowful, sorrowful, sorrowful, sorrowful绛夋按寮€娣嬪叆楦¤泲娑诧紝鎼呮媽鍧囧寑锛岀◢寰呬袱鍒嗛挓鏀惧叆棣欒彍銆侀娌瑰拰鐩愬嵆鍙叧鐏鐢ㄣ€

Jiechang Drive (603583) Interim Report Comments: Performance in line with expectations, maintain Overweight rating

Jiechang Drive (603583) Interim Report Comments: Performance in line with expectations, maintain Overweight rating

2019H1 net profit increased by 42.

63% of companies released their 2019 Interim Report on the evening of August 26, and achieved operating income in 2019H16.

5.1 billion (+36.

01%), achieving a net profit of 1.

5.1 billion (+42.

63%), deducting non-net profit1.

2.9 billion (+22.

97%), corresponding to EPS 0.

85 yuan, the performance is in line with expectations.

The growth of the company’s performance continues with the prosperity of emerging industries in the upstream and downstream, as well as competitive barriers built 武汉夜网论坛 by factors such as excellent product quality, leading research and development levels, and high-viscosity and quality customer base.

We maintain the company’s 19-21 net profit3.

19/3.

99/4.

The forecast of $ 9.9 billion is lower than that of the comparable company, and we lower our target price by 43.

20-50.

40 yuan, maintaining the “overweight” level.

Gross profit margin dropped by 0.

23pct, deducting non-net interest rate fell by 2.

1pct’s gross profit margin for 2019H1 is 41.

88%, a decline of 0 every year.

23pct, the net interest rate is 23.

14%, up 1 every year.

07pct, deducting non-net interest rate 19.

86%, falling by 2 every year.

1pct.

The 2019H1 sales expense ratio increases by 1 each year.

84 points, main budget sales commission (+52.

3%), shipping costs (+62.

7%) and tariff 北京桑拿洗浴保健 increase (454 million, compared with 0 in the same period last year); the management expense rate increases by 0 every year.

76pct, mainly from the increase of equity incentive expenses (11.04 million yuan); research and development expenses increase by 65 each year.

06%, mainly from product upgrade R & D expansion and R & D staff budget increase (+90.

7%).

The company’s gross profit margin remained basically stable in the first half of the year, and the expense ratio increased significantly. Trade frictions have intensified since May. The impact on the company needs to continue to be tracked in the second half of the year.

Operating cash flow has deteriorated The company’s net cash flow from operating activities in 2019H1 was 65.86 million yuan, compared with 77.49 million yuan in the same period last year, a decrease of 15.

01%.

The reasons for the decrease in the company’s net operating cash flow are: (1) The increase in cash paid for purchasing goods and receiving labor services.

60% (2) Increase in cash received for sales of goods and services 33.

07%, mainly due to changes in the company’s sales credit conditions.(3) The highest tax paid is 93.71 million yuan, an annual increase of 126.

3%.

Inventory surplus remains high The company’s inventory surplus in 2019H1 reaches 1.

92 trillion, lower than 1 at the end of 2018.

96 ppm, with a stock item remaining of 1.

310,000 yuan (97.22 million yuan at the end of 2018), the balance of products in process is 4.55 million yuan (39.79 million yuan at the end of 2018).

The company’s inventory balance has remained at a high level. We believe that the product is mainly classified as a taxation list of Sino-US trade friction of 25%. The company should start stocking in advance in response to the needs of some customers. This situation is expected to be maintained in the first half of the year.

We maintain the company’s profit forecast for 19-21, and maintain the “overweight” rating. We maintain the company’s profit forecast for 19-21.

We expect the company to achieve revenue in 2019-2021.

95/20.

37/25.

8.9 billion yuan, achieving net profit attributable to mothers3.

19/3.

99/4.

99 ppm, corresponding to EPS of 1.

80, 2.

25 and 2.

81 yuan, corresponding to 19, 15, 12 times PE.

The average PE of the comparable company in 2019 is 27 times (the original value is 31 times), and the company is given a PE conversion of 24-28 times in 2019 (downscaled), corresponding to a target price of 43 in 2019.

20-50.

40 yuan, maintaining the “overweight” level.

Risk warning: The export volume of overseas markets is lower than expected; the trade friction between China and the United States has caused the export volume to be lower than expected.

The market development of smart home control systems has fallen short of expectations.

Increased competition in the industry has led to a decline in gross profit margin.

Capacity expansion was less than expected.

China Merchants Shipping (601872) Interim Report Comments: Performance Meets Expectations Oil Tanker Segment Continues to Improve

China Merchants Shipping (601872) Interim Report Comments: Performance Meets Expectations Oil Tanker Segment Continues to Improve

The performance of the first half of the year is in line with expectations; waiting for the peak season to release performance and the flexibility of China Merchants Shipping released its 2019 interim results.

In the first half of 2019, the company 杭州桑拿网 achieved operating income of 63.

8 percent, an increase of 38% per year.

1%; net profit attributable to mother 4.

700 million, an increase of 50 in ten years.

0%; deduct non-attributed net profit 4.

4 ‰, a sharp increase of 317 previously.

6%, in line with our expectations.

The increase in non-profit growth was mainly driven by the recovery of the international crude oil transportation market, and the oil shipping business turned losses into profits.

We believe that the company’s oil tanker performance elasticity will be fully released in the fourth quarter of the peak season, maintaining the company’s 2019/2020/2021 profit forecast unchanged (EPS is 0 respectively.

28/0.

45/0.

58 yuan) and target price range unchanged (6.

52-6.

88 yuan), maintain “Buy” rating.

The oil-bearing sector recovered, and peak season freight rates opened up. In the first half of 2019, the company completed a total of 3,598 crude oil shipments, an increase of 2%.

3%; oil shipping business realized operating profit 3.

30,000 yuan, expected from the same period last year 2.

10,000 yuan.

The international crude oil transportation market has come out of the bottom since the fourth quarter of 2018 and gradually recovered. The industry’s supply and demand structure has improved significantly.

According to Clarksons data, in the first half of 2019, the average freight rate of the VLCC (Middle East to China route) increased significantly by 136.

1%.

With the expansion of the peak season in the fourth quarter, we expect the overall freight rate in the second half of the year to increase further.

According to our calculations, for every 5,000 USD / day increase in VLCC freight, the company’s net profit attributable to its mother increases by about 6.

400 million yuan.

Affected by the incident, the dry bulk cargo was abnormally depressed in the first half of the year; it is expected to improve in the second half of the year.

5%, mainly driven by the growth of fleet size; dry bulk business realized operating profit1.

7 ‰, an increase of 11 per year.

3%; the company’s average freight level is about 6% higher than the market level.

In the first half of this year, the Brazilian mine disaster and abnormal weather in Australia led to a significant decline in global iron ore production, affecting dry bulk transportation demand.

From January to June, the average BDI index dropped sharply by 26 year-on-year.

5%.

Since the second half of the year, after the mines have resumed construction, the dry and bulk freight rates have gradually improved.

The company’s VLOC fleet ranks first in the world, and it has a long-term long-term transportation agreement with Brazil’s Vale. It is less affected by spot freight, and the fleet is expanded and tolerated in an attempt to continue to increase profits.

LNG transportation contributed steady income; maintaining the “Buy” rating In the first half of this year, the company’s LNG transportation business contributed investment income1.

40,000 yuan, a significant increase of 78 in ten years.

5%, mainly due to the increase in fleet size.

The company’s LNG transportation business adopts the “project ship” model, long-term long-term transportation agreements, and steady revenue.Overall, we believe that the supply and demand structure of the beneficiary oil industry has improved. The oil transportation sector will enter an upward cycle in 2019-2021, and earnings will continue to improve.

We maintain our profit forecast for the company for 2019/2020/2021 (EPS is 0 respectively.

28/0.

45/0.

58 yuan) and target price range unchanged (6.

52-6.

88 yuan), maintain “Buy” rating.

Risk reminders: 1) Freight growth is lower than expected; 2) Dismantling volume of old ships is lower than expected; 3) Demand growth is lower than expected; 4) IMO low sulfur regulations are postponed; 5) Political risks.

Blu-ray Development (600466) Annual Report 2018 Review: Improved Net Margin Drives Performance and Releases Regional Distribution More Balanced

Blu-ray Development (600466) Annual Report 2018 Review: Improved Net Margin Drives Performance and Releases Regional Distribution More Balanced
Event: The company released its 2018 annual report, the number of reports, and the company achieved operating income of 308.20,000 yuan, an annual increase of 25.5%, to achieve net profit attributable to mother 22.200 million yuan, an annual increase of 62.9%.According to the statistics of the report, 855 855 is realized, an annual increase of 47%, and the sales area is 8.02 million square meters, an annual increase of 32%. Viewpoint: Net profit margin continues to recover and high-speed growth in 2018, the company achieved operating income of 308.20,000 yuan, an annual increase of 25.5%, to achieve net profit attributable to mother 22.200 million, an increase of 62% in ten years. The initial rapid growth of the company’s attributable net profit is a significant repair of the net profit margin. In 2018, the company’s net profit margin increased to 8.1%, a substantial increase of 3 units compared to 2017, a new high of nearly 7 years. The main factor driving the improvement of the company’s net profit margin is that the proportion of high-margin projects in the carry-over projects has gradually increased, and the company’s actual business gross margin has increased to 25.5%, driving the overall gross profit margin from 25 in 2017.2% to 27 in 2018.7%.In our opinion, the company’s net profit margin is significantly lower than the average level of comparable housing enterprises, and it is expected to continue the repair trend in the future, contributing to the flexibility of the company’s performance growth. In terms of settlement, the company completed a completed area of 3.37 million square meters in 2018, an increase of 23 per year.4%.Affected by the rapid growth of completion, the company’s actual business realized settlement income of 28.5 billion US dollars, a year-on-year increase of 24.3%.The company’s planned completion area in 2019 is 4 million square meters, which is an increase of 18 compared with the actual completion area in 2018.7%.We believe that the growth rate of completed area will be the company’s in December 2019.The 6% revenue growth target provides reasonable assurance, and the possibility of achieving the 2019 performance target is very high. Sales maintained six high-speed growth areas and became more balanced and balanced.In 2018, the company achieved the above-mentioned US $ 85.5 billion, a continuous increase of 47%, and a sales area of 8.02 million square meters, an average increase of 32%. The sales growth rate improved compared to 2017, but stillMaintain medium and high speed growth.Driven by a higher sales growth rate, the company’s advance account receipts reached 51 billion at the end of the reporting period, with a substantial increase of 62.4%, reaching 1 in real estate settlement income in 2018.8 times.At the same time, the gross margin of settled resources is relatively high. The company has abundant settlement resources and high quality, which is the basis for the reduction in the release of future performance. There are two reasons for the rapid increase in sales. The expansion of the company’s new construction area in 2018 was 10.77 million square meters, an increase of 103%, which effectively guaranteed the transformation of the saleable value into sales. Instead, the company’s national strategic layout has beenBegan to take shape, the six regional layout is more balanced.Among them, the Chengdu and Central China regions grew steadily and played the role of ballast stone. At the same time, the performance of the East and Beijing regions was dazzling, and the South China region initially gained a foothold. From the company’s current soil storage structure, the proportion of sales in areas with relatively better fundamentals such as East China, Central China, and South China will continue to increase. Under the background of overall sales decline and regional differentiation becoming more pronounced, the company’s good regional layoutIt can better hedge downside risks and maintain higher sales growth.At the same time, the company plans to start a new construction area of 18 million square meters in 2019, an annual increase of 67.1%.According to our expectation, the company’s saleable value in 2019 is approximately 185 billion US dollars. Considering the actual market downturn, we believe that the rate of elimination is about 60%, which corresponds to a target of 111 billion US dollars, an increase of 30%. The acquisition of land has become more stable and the value of goods still exists. In 2018, the company’s newly added land reserve included a floor area of 11.26 million square meters (full caliber, including non-consolidated projects), which reached the ratio of the total caliber sales area.4 times, down from 2017, but still maintained an expansion trend.According to our expectations, at the end of the reporting period, the company’s saleable area was around 17 million square meters, and there were still a large amount 南宁桑拿 of saleable value. In terms of land structure, the company’s fundamentals are relatively better, and the downward pressure on East China, Central China and South China has improved.Investment strategy. We believe that the company’s investment proportion in potential areas will continue to increase. Investment advice and rating: High sales growth, high performance, and further national distribution. Equity incentives show strong confidence in the company, and the exercise price significantly exceeds the market price.We estimate that the company’s operating income for 2019-2021 will be 360.3 ppm / 433.9 ppm / 522.700 million, net profit attributable to mother is 29.7 trillion / 35 trillion / 42.400 million, EPS is 0.87 yuan / 1.04 yuan 1.29 yuan.We give the company 10 times PE, corresponding to 2018 EPS target price of 8.7 yuan.Reiterate “Highly Recommended” rating. Risk warning: The real estate market has fallen sharply, and the company’s land acquisition progress has fallen short of expectations.

[Choose the appropriate contraceptive method]_Contraception_How to contraceptive_How to contraceptive_How to choose

[Choose the appropriate contraceptive method]_Contraception_How to contraceptive_How to contraceptive_How to choose

Now people’s minds are becoming more and more open, and sex life is not something to be ashamed of. There are many young men and women who do not take any measures in sex life in order to covet the moment of joy, so the consequences will appearUnexpected pregnancy, some friends will choose to be aborted because they are not ready to become parents, so how to choose the appropriate contraceptive method?

Long-lasting contraception.

Features: 1.

Long-acting contraception: better effect, humane and easy to use.

2.

Contraception after abortion: regular menstrual cycle, recovery of fertility is restored, better contraceptive effect, artificial abortion placed at the same time, one operation.

3.

Health: relieve dysmenorrhea, relieve premenstrual syndrome, and more menstruation.

PK: 1.

Sterilization 2.

Intrauterine device.

3.

Oral contraceptives.

Convenience: It will not hurt to join the uterus, it is much easier than putting the ring, and no condom is needed.

One of the most comfortable contraceptive methods of oral contraceptives, short-acting contraceptives) Take one tablet daily or continuously for 22 days from the end of menstruation. Regular menstruation can be helpful for premenstrual abdominal pain and irritability.

Many women, after getting used to taking short-acting contraceptives, accidentally find their skin is smoother.

In order to solve the problem of missed doses of short-acting oral contraceptives, there is a very simple alternative method: make a monthly calendar on the computer, cut and paste on the bottle of the medicine bottle, make a corresponding mark for each tablet, and remind each other between husband and wifeTo prevent forgetting.

The new generation of short-acting contraceptives has effectively changed the side effects of the older generation of contraceptives, such as obesity, ulcers, and increased hair, without affecting the development of oxides. As long as all aspects of your body areReady, ready for a baby, you can get pregnant right after stopping the medicine.

Contraceptive comfort during the safety period is also one of the highest contraceptive methods. It is most welcomed by men, because you can enjoy a kind of fun only in the Garden of Eden in addition to being used to a variety of “prevention of death” contraception.

Men don’t object to in vitro excretion, because before the climax of surfing, there is an “emergency stop” action that is very exciting. Many men believe that this implies that their ability to retract easily is a manifestation of determination and control.

For women, this condom is second only to oral contraceptives and safe contraceptives. Although your male companion is loud against “troubleshooting” and “itching every other boot”, disposable condoms, contraceptionThe effect is as high as 99.

6%, and its “discomfort”, there is a little “slightly spicy” when there is friction between plastic products and vagina.

I believe men’s physical feelings are the same. Their discomfort is 100% psychological.

Female condoms Female condoms replace the inner ring of traditional female condoms with hemispherical sponge foam, concentrating all the advantages of barrier contraception.

According to the characteristics of female genitalia, it has both non-drug, non-systemic and non-invasive advantages. Women can realize self-protection through it, which can effectively improve the protection rate of couples’ lives and prevent sexually transmitted diseases such as cancer.

[1]Ligation contraception Of course, it is uncomfortable when performing ligation surgery, and there will be local pain and redness, but this “sequelae of surgery” disappears after two or three days.Both parties feel contradictory to enjoy the “second spring” that was impossible when they were young.

Every subsequent sexual event will become “no burden” and extremely comfortable.

In Japan, ligature surgery is considered to be one of the ways to liberate married housewives, and it has made their acceptance of sex much higher than before ligation.

If both parties agree to become a Dink couple, ligation is the best method of contraception.

Ligation does not affect the level of sex hormones in the body, so it is just trapped in the channel where sperm and eggs meet. Therefore, there is no need to worry about it will eliminate people’s secondary sexual characteristics or make the ligature enter menopause in advance.

An intrauterine contraceptive device is a rather uncomfortable contraceptive method. The operation scale when placing the contraceptive device is almost the same as that of an abortion. The rectal dilator is also used.

The effect of contraception after placement varies from person to person, and also depends on the position and technique of the doctor during placement.

A small number of women have a rejection response to the “metal ring” placed on dialysis, which is manifested by menstrual flow, long periods, and increased abdominal pain during menstruation.

A common intrauterine contraceptive device is valid for 5 to 8 years. It is also very painful to retrieve. A cervical dilator must be used. When the “metal ring” adheres to the uterine wall, it can cause pain and bleeding.

The above is an introduction on how to choose a suitable contraceptive method. In fact, there are many healthy and safe contraceptive methods in life. We can choose according to our physical conditions. Some unmarried women should learn to protect themselves in life., Don’t cause some harm to your body for a moment of joy.

[Complementary food for babies of 14 months]_pediatrics_how to do

[Complementary food for babies of 14 months]_pediatrics_how to do

As the baby grows up, due to different nutritional needs, the foods eaten at each period are also very different.

As the baby grows up, parents will gradually add supplementary food to the baby. When the baby is 14 months, he will need more nutrition. During this period, the baby’s stomach is gradually improved, and at this time, the baby can be fed some food.High-protein foods such as fish.

The following is a list of food supplements for 14-month babies, for your reference only.

1. Liver porridge with chicken liver 20g, rice 20g, water 1.

5 cups.

Remove the chicken liver, remove the tendons, and chop it into a mud.

After the rice is boiled, turn to low heat, cover with 焖 and cook until rotten, stir in liver mud, and then boil.

2, 1/2 bowl of small fish egg porridge rice, 1 cup of water, 10g small fish, 1/2 egg yolk.

Add rice and water to a small pot and cook until rotten.

Put the small fish into the pot and cook it a little, then beat the egg yolks on top of the porridge and stir until cooked.

3, vegetable tofu puree peeled carrot 5g, tender tofu 1/6, pea 1/2, egg yolk 1/2 water, 1/2 cup of soy sauce.

Cook the peeled carrots and peas and cut into very small pieces.

Add water and ingredients to the small pot, add the tofu while mashing, add some soy sauce, and cook until the soup becomes less.

Finally, add the egg yolks to the pot and cook.

4. Cut the egg yolk and tofu into small pieces and use boiling water to nick it again. Put a duck egg yolk in the oil pan that is poured out and fry.

5. Stir-fried eggs with cucumber fungus, eggs and shredded cucumber, pour oil in the pot, add the shredded eggs and cucumber shreds, add a little fungus and diced ham after frying.

6, secret mashed potatoes, yam, pumpkin.

Potatoes are cooked in water, poured into hot water and beaten into a raw egg, add a thin slice, add milk, mash and stir well, and serve out of a pan.

[3 year old baby beef practice]_ beef _ kids eat _ how to make

[3 year old baby beef practice]_ beef _ kids eat _ how to make

For a three-year-old baby, it is possible to eat some food, but the daily diet is still very different from an adult.

For example, you can’t add salt to avoid harming your child’s kidneys, and the food should be relatively well absorbed and digested to avoid indigestion.

So, if mothers want to make some beef food for their children, what are the methods suitable for 3-year-old baby beef?

Ingredients: 2 potatoes, 350g beef, 1 carrot, oil, salt1 slice, white wine 3ml, chicken essence.

Practice: 1. Prepare all ingredients.

2. Cut small pieces of beef into cold water and blanch.

3, onion ginger, seasoning is ready.

4. Pour oil in a wok and stir-fry. Add the beef and stir fry for a while.

5, add white wine and stir-fry.

6, add the old stir-fry until coloring.

7. Add white sugar and continue to stir fry.

8. Add the right amount of boiling water.

9. Cook over medium and low heat and simmer for an hour and a half.

10, then add potatoes and carrots.

11. Continue to cook for 20 minutes and add salt to taste.

12, the fire is good to harvest juice.

The taboos of beef are: (1) beef foods that are not suitable for repeated waste heat or refrigerated heating; (2) those who are hot inside are forbidden to eat (3) smoked, roasted and cured products;(5) It is not suitable to eat beef without thyroid gland (6) It is not suitable to use unwashed wok to stir-fry beef (7) and pork, white wine, leek, coriander (small garlic) and gingerGingivitis (8) should not be used with Achyranthes bidentata and Curculigo (9) Taboos are contraindicated when taking aminophylline (10) Hindus do not consume beef.

(11) Strict vegetarians do not consume animal food.

(12) People with skin disease, liver disease, and kidney disease are best not to eat beef.

PS: Taboo of beef liver (1) abalone, catfish (2) should not be eaten with foods with vitamin C (3) offenders should not eat more.

[How to make boiled meatballs]_ production method _ practice Daquan

[How to make boiled meatballs]_ production method _ practice Daquan

Meatballs are a way to eat when eating meat, especially for people with constipation. Meatballs should be eaten more, because meatballs are made by crushing meat, so eating it helpsThe human body digests and absorbs.

When parents choose complementary foods for their children, they will give them some meatballs because the children’s stomach still has a certain effect on the absorption of meatballs.

If it is boiled meatball, is there any specific operation method?

Ingredients: 500 grams of ground pork, dried mushrooms, Mr. Ginger, sliced onion, two eggs, two starch powders, starch powder, starch, salt, and boiled pork balls.

Prepare minced pork 2.

Mince the ginger, spring onions, and sautéed shiitake mushrooms. I use a vegetable grinder to grind them quickly.

3.

Place the ground vegetables in the ground pork, beat the eggs, stir in the right amount of starch and pepper, and add the right amount of salt.

Personal taste doesn’t like too many seasonings, except for the essentials, which are basically omitted.

Wear disposable gloves to grab the filling evenly.

4.

Boil water in the pot and wait for small bubbles to come out at the bottom.

Grab an appropriate amount of filling, dip your hands in water, and beat repeatedly to make a round pot.

Mariko who has been beaten is more flexible and will have a softer taste when immersed in water.

Floured with meatballs and cooked on the water.

Qingshui meatball 1, pork 3-4 (requires fat and lean meat filling) chopped into a puree, add garlic, fresh ginger and pork together with minced pork.

2. After the meat is cut, put it in a bowl, add an egg white (remember not to egg yolk), add a small amount of starch!

The earliest is to make the meatballs smoother!

3. Add salt, chicken essence, sesame oil, flavor and a small amount of sugar to the meat filling 4. Wash two cilantro and cut into small pieces for later use. 5. While mixing the filling, you can put water in the pot and openBurning on medium heat.

6. It is best to add water to the meatballs into the pot when the water reaches 3-4% hot, do not stir!

After the water has boiled, cook for another 2-3 minutes.

7. When the pan is out, add the coriander powder and pour in some sesame oil!

Ready to eat!